-WORK WITH ME-

There are two ways to work with me, though they may seem very different, the results are the same.

The journey is the medicine.

Have a read. Trust what pulls at you. And if you're still not sure, just get in touch - we'll figure it out together.

Path 1: Counselling

Path 2: Shamanics

Professional, confidential counselling for people moving through life's harder moments.

This might be for you if:

✧ You're struggling with anxiety, stress, grief, or difficult emotions

✧ You realised you don't know anything about yourself

✧ You want a professional, confidential space to talk

✧ You've been referred by a GP, therapist, or friend

✧ You're ready to invest in your mental and emotional wellbeing

✧ You know that there's more to life than how you feel right now

Ceremony, healing, and community for those drawn to work at the level of the spirit.

This might be for you if:

✧ You feel called to explore something beyond conventional approaches

✧ You've come up against a blockage that just won’t budge or let you move forward in life

✧ You're curious about plant medicine, ceremony, or shamanic healing

✧ Something in you just knows - you don't need a logical reason

✧ You want to be part of a community walking a conscious path

-WORK WITH ME-

There are two ways to work with me, though they may seem very different, the results are the same.

The journey is the medicine.

Have a read. Trust what pulls at you. And if you're still not sure, just get in touch - we'll figure it out together.

Path 1: Counselling

Path 2: Shamanics

Professional, confidential counselling for people moving through life's harder moments.

This might be for you if:

✧ You're struggling with anxiety, stress, grief, or difficult emotions

✧ You realised you don't know anything about yourself

✧ You want a professional, confidential space to talk

✧ You've been referred by a GP, therapist, or friend

✧ You're ready to invest in your mental and emotional wellbeing

✧ You know that there's more to life than how you feel right now

Ceremony, healing, and community for those drawn to work at the level of the spirit.

This might be for you if:

✧ You feel called to explore something beyond conventional approaches

✧ You've come up against a blockage that just won’t budge or let you move forward in life

✧ You're curious about plant medicine, ceremony, or shamanic healing

✧ Something in you just knows - you don't need a logical reason

✧ You want to be part of a community walking a conscious path

-WORK WITH ME-

There are two ways to work with me, though they may seem very different, the results are the same.

The journey is the medicine.

Have a read. Trust what pulls at you. And if you're still not sure, just get in touch - we'll figure it out together.

Path 1: Counselling

Professional, confidential counselling for people moving through life's harder moments.

This might be for you if:

✧ You're struggling with anxiety, stress, grief, or difficult emotions

✧ You realised you don't know anything about yourself

✧ You want a professional, confidential space to talk

✧ You've been referred by a GP, therapist, or friend

✧ You're ready to invest in your mental and emotional wellbeing

✧ You know that there's more to life than how you feel right now

What's available with

White Swan Counselling:

✧ Individual counselling - online and in person

✧ Free 15 minute initial consultation

✧ Flexible scheduling

✧ Working to NCPS ethical standards

I'm a co-regulator with a vast tool kit - here to sit alongside you while you find your own way through.

Path 2: Shamanics

Ceremony, healing, and community for those drawn to work at the level of the spirit.

This might be for you if:

✧ You feel called to explore something beyond conventional approaches

✧ You've come up against a blockage that just won’t budge or let you move forward in life

✧ You're curious about plant medicine, ceremony, or shamanic healing

✧ Something in you just knows - you don't always need a logical reason

✧ You want to be part of a community walking a conscious path

What's available with

White Light Shamanics:

✧ Group Cacao ceremonies

✧ 1:1 Ceremonies

✧ Shamanic healing

✧ Shamanic counselling

✧ Events, seasonal gatherings

✧ Online shop - Cacao, tools, and resources

I'm a catalyst - here to create the conditions for something in you to shift.

What's available with White Swan Counselling:

✧ Individual counselling - online and in person

✧ Free 15 minute initial consultation

✧ Flexible scheduling

✧ Working to NCPS ethical standards

I'm a co-regulator with a vast tool kit - here to sit alongside you while you find your own way through.

What's available with White Light Shamanics:

✧ Group Cacao ceremonies

✧ 1:1 Ceremonies

✧ 1-1 Shamanic healing

✧ Shamanic counselling

✧ Events, seasonal gatherings

✧ Online shop - Cacao, tools, and resources

I'm a catalyst - here to create the conditions for something in you to shift.

What's available with White Swan Counselling:

✧ Individual counselling - online and in person

✧ Free 15 minute initial consultation

✧ Flexible scheduling

✧ Working to NCPS ethical standards

I'm a co-regulator with a vast tool kit - here to sit alongside you while you find your own way through.

What's available with White Light Shamanics:

✧ Group Cacao ceremonies

✧ 1:1 Ceremonies

✧ 1-1 Shamanic healing

✧ Shamanic counselling

✧ Events, seasonal gatherings

✧ Online shop - Cacao, tools, and resources

I'm a catalyst - here to create the conditions for something in you to shift.

Not sure which path is right for you?

I feel embarrassed and nervous to start counselling.

Think of it this way - as a baby, did you feel shame for holding your parent's hand as you learnt to walk? Asking for support is not a sign of weakness. It's one of the most courageous things a person can do.

Why does working with someone make a difference?

Because doing something with someone changes everything. Therapy creates accountability. Ceremony creates community. When someone else is walking alongside you - witnessing you, holding the space - something shifts that simply doesn't shift alone.

Can I work with Rebecca in both ways?

Yes - many people do. Shamanic work and counselling complement each other in ways that can surprise you. You can even come to Shamanic Counselling where we will use Shamanic techniques and view points to see the fullness of your situation on every level and use every tool in my toolkit to help you move through it. If you're drawn to this, get in touch and Rebecca can talk it through with you.

What's the difference between shamanic healing and counselling?

Counselling is professional, evidence-based talking therapy - structured, confidential, and working with thoughts, feelings, and experience. Regulated with agreed upon ethical ways of working that all counsellors have to adhere to.

Shamanic work is ancient, experiential and ceremony-based. Knowledge passed down, lost to time, remembered again, informed by nature and connection to all that is. Working at the level of energy and Spirit as much as the psychological. 

Both can be profoundly transformative. It’s all about your openness to the experience which will inform the best healing path for you. They’re different sections of the healing toolkit.

I'm not sure I'm ready.

You don't have to be ready. You just have to be a little bit curious. Send Rebecca a message and she'll respond personally - no automated replies, no forms to fill before you've even had a conversation.

Not sure which path is right for you?

I feel embarrassed and nervous to start counselling.

Think of it this way - as a baby, did you feel shame for holding your parent's hand as you learnt to walk? Asking for support is not a sign of weakness. It's one of the most courageous things a person can do.

Why does working with someone make a difference?

Because doing something with someone changes everything. Therapy creates accountability. Ceremony creates community. When someone else is walking alongside you - witnessing you, holding the space - something shifts that simply doesn't shift alone.

Can I work with Rebecca in both ways?

Yes - many people do. Shamanic work and counselling complement each other in ways that can surprise you. You can even come to Shamanic Counselling where we will use Shamanic techniques and view points to see the fullness of your situation on every level and use every tool in my toolkit to help you move through it. If you're drawn to this, get in touch and Rebecca can talk it through with you.

What's the difference between shamanic healing and counselling?

Counselling is professional, evidence-based talking therapy - structured, confidential, and working with thoughts, feelings, and experience. Regulated with agreed upon ethical ways of working that all counsellors have to adhere to.

Shamanic work is ancient, experiential and ceremony-based. Knowledge passed down, lost to time, remembered again, informed by nature and connection to all that is. Working at the level of energy and Spirit as much as the psychological. 

Both can be profoundly transformative. It’s all about your openness to the experience which will inform the best healing path for you. They’re different sections of the healing toolkit.

I'm not sure I'm ready.

You don't have to be ready. You just have to be a little bit curious. Send Rebecca a message and she'll respond personally - no automated replies, no forms to fill before you've even had a conversation.

Not sure which path is right for you?

I feel embarrassed and nervous to start counselling.

Think of it this way - as a baby, did you feel shame for holding your parent's hand as you learnt to walk? Asking for support is not a sign of weakness. It's one of the most courageous things a person can do.

Why does working with someone make a difference?

Because doing something with someone changes everything. Therapy creates accountability. Ceremony creates community. When someone else is walking alongside you - witnessing you, holding the space - something shifts that simply doesn't shift alone.

Can I work with Rebecca in both ways?

Yes - many people do. Shamanic work and counselling complement each other in ways that can surprise you. You can even come to Shamanic Counselling where we will use Shamanic techniques and view points to see the fullness of your situation on every level and use every tool in my toolkit to help you move through it. If you're drawn to this, get in touch and Rebecca can talk it through with you.

What's the difference between shamanic healing and counselling?

Counselling is professional, evidence-based talking therapy - structured, confidential, and working with thoughts, feelings, and experience. Regulated with agreed upon ethical ways of working that all counsellors have to adhere to.

Shamanic work is ancient, experiential and ceremony-based. Knowledge passed down, lost to time, remembered again, informed by nature and connection to all that is. Working at the level of energy and Spirit as much as the psychological. 

Both can be profoundly transformative. It’s all about your openness to the experience which will inform the best healing path for you. They’re different sections of the healing toolkit.

I'm not sure I'm ready.

You don't have to be ready. You just have to be a little bit curious. Send Rebecca a message and she'll respond personally - no automated replies, no forms to fill before you've even had a conversation.

Not sure where to start?

That's okay. Get in touch and we'll figure it out together.

© 2026 Rebecca White Therapies. All rights reserved. Created by Soulful Strategy

Not sure where to start?

That's okay. Get in touch and we'll figure it out together.